Microwavable Wheat and Lavender heat bag . Natural pain relief and heat therapy
use for - sore achy muscles, joint stiffiness,headaches and sprains, tummy ache.
reduce swellings - use hot or cold
To Heat - place in centre of microwave ,heat for one minute shake and turn heat for 30 second in intervals ( 2 minutes ) total. Remove from microwave careful maybe hot!
To Cool - Place in a sealed freezer bag chill for 2 hours . Use to reduce swelling.
Allow to fully cool before re heating.
Hand filled filled with 500g of English Wheat and Lavender flower buds.